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IMPORTANT ANNOUNCEMENTS & REMINDERS

Please check this blog at least weekly for important information and reminders.



IMPORTANT ANNOUNCEMENT !!!

The high performance training center will be open at lunch for student use starting in October once tryouts are finished. For now we will begin learning movements and starting out with some mobility training until tryouts are over.



Parents can contact Mr.Hayter anytime at bhayter@sd23.bc.ca or Mr. Greer at agreer@sd23.bc.ca .

Sunday, November 7, 2010

November 8 - 19th, 2010

Monday November 8,2010
Blocks: 1234
Bus:12:45pm
On-Ice:1:30-3:00 - Redline Day with Coach West
Off-Ice:None

Tuesday November 9,2010
Blocks:5678

Wednesday November 10,2010
Blocks:21X43 -Flex Day Schedule (lunch @12:27)
Bus:12:45
On-Ice: 1:30-3:00pm
Off-Ice:None

Thursday November 11,2010
No School- Remembrance Day !!

Friday November 12,2010
Blocks:6587

Monday November 15,2010
Blocks:3412
Bus:9:30a.m.
On-Ice: 10:15-11:45am
Off-Ice:9:00a.m. interval training

Tuesday November 16,2010
Blocks:7865 - Early Release Day !!

Wednesday November 17,2010
Blocks:4321
Bus:None
On-Ice;None
Off-Ice: 9:00-12:00 - Lifting Technique & Interval Training

Thursday November 18,2010
Blocks:8765

Friday November 19,2010
Blocks:1234
Bus:12:45pm
On_ice:1:30-2:45pm - Redline Day - Coach West

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Pics of the Week

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