March 1st - 5th, 2010

Monday March 1,2010
Blocks:3412
Bus:9:30
On-Ice:10:15-11:30
Off Ice : 9:00 - Lfting Technique and a circuit

Tuesday March 2,2010
Blocks: 7856 - Flex Day Schedule
Bus:8:45
On-Ice: 9:30-10:45
Off Ice : Lifting Technique, Core & Flexibility work

Wednesday March 3,2010
Blocks:4321
Bus:8:30
On-Ice:9:15-10:30 @ Jim Lind
Off Ice : 11:00 - Lifting Technique & Flexibility

Thursday March 4,2010
Blocks:8765
Bus:8:45
On-Ice:9:30-10:45 - Redline Day !
Off Ice : Lifting Technique & Flexibility Work

Friday March 5,2010
Blocks:1234
Bus:12:45pm
On-Ice:1:30-2:45 - Redline Day !
Off Ice :None