January 25- 29th, 2010

Monday January 25,2010

Blocks:3412

Bus:9:30

On-Ice:10:15-11:30

Off-Ice:Plyometrics

Tuesday January 26,2010
Blocks: 7856
Bus: 8:45am
On-Ice: 9:30-10:45
Off-Ice: Crossfit Intervals push-ups, chin-ups squats

Wednesday January 27,2010
Blocks: 4321 Flex Day for Science Fair End of Term
Bus: 8:30
On -Ice:9:15-10:30am Redline Day !!
Off-Ice:None

Off- Ice:None
Thursday January 28,2010
Blocks: 8765 Term 2 Begins - Interim Reports Come Home !!
Bus: 8:45am
On-Ice:9:30-10:45am Redline Day !!
Off-Ice: WOD - max reps - pushups, chin-ups, squats

Friday January 29,2010
Blocks: 1234
Bus: 12:45
On-Ice:1:30-2:45
Off-Ice:None