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IMPORTANT ANNOUNCEMENTS & REMINDERS

Please check this blog at least weekly for important information and reminders.



IMPORTANT ANNOUNCEMENT !!!

The high performance training center will be open at lunch for student use starting in October once tryouts are finished. For now we will begin learning movements and starting out with some mobility training until tryouts are over.



Parents can contact Mr.Hayter anytime at bhayter@sd23.bc.ca or Mr. Greer at agreer@sd23.bc.ca .

Sunday, December 6, 2009

December 7, 2009 - December 11,2009

Monday December 7,2009
Blocks:6587
Bus:12:45pm
Ice: 1:30-2:45pm
Off-Ice: None


Tuesday December 8,2009
Blocks:3412
Bus:8:45am
Ice:9:30-10:45 @ RLP
Off-Ice: Goal Setting Classroom Session


Wednesday December 9,2009
Blocks:7856
Bus:8:30am
Ice:9:15-10:30 @ JL
Off-Ice:Goal Setting Classroom Session
***Fitness Testing Makeup at Lunch***


Thursday December 10,2009
Blocks:4321
Bus:8:45am
Ice:9:30-10:45 @RLP
Off-Ice: Plyometrics & Core Stability


Friday December 11,2009
Blocks: 8765
Bus:9:30am
Ice:10:15-11:30 @ RLP - Redline Day !!
Off-Ice:Plyometrics & Core Stability

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